CARAMEL PUFFED CORN vs 180 SNACKS
Nutrition comparison per 100 g serving
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180 SNACKS wins in 6 out of 10 nutrient categories
CARAMEL PUFFED CORN: 2
vs
180 SNACKS: 6
(2 ties)
Overview
| Nutrient | CARAMEL PUFFED CORN | 180 SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PUFFED CORN | 180 SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PUFFED CORN | 180 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 232 MG | 179 MG |