CARAMEL POPPED CORN vs PRETZELS THINS
Nutrition comparison per 100 g serving
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PRETZELS THINS wins in 4 out of 10 nutrient categories
CARAMEL POPPED CORN: 0
vs
PRETZELS THINS: 4
(6 ties)
Overview
| Nutrient | CARAMEL POPPED CORN | PRETZELS THINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 16.1 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPPED CORN | PRETZELS THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPPED CORN | PRETZELS THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,393 MG |