CARAMEL POPCORN WITH PEANUTS vs HONEY ROASTED PREMIUM PECANS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PREMIUM PECANS wins in 6 out of 10 nutrient categories
CARAMEL POPCORN WITH PEANUTS: 2
vs
HONEY ROASTED PREMIUM PECANS: 6
(2 ties)
Overview
| Nutrient | CARAMEL POPCORN WITH PEANUTS | HONEY ROASTED PREMIUM PECANS | Winner |
|---|---|---|---|
| Calories | 516 cal | 643 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 64.5 g | 28.6 g | |
| Fat | 25.8 g | 60.7 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN WITH PEANUTS | HONEY ROASTED PREMIUM PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN WITH PEANUTS | HONEY ROASTED PREMIUM PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 323 MG | 482 MG |