CARAMEL POPCORN WITH PEANUTS vs CHOCOLATR FLAVORED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CARAMEL POPCORN WITH PEANUTS: 4
vs
CHOCOLATR FLAVORED PRETZELS: 4
(2 ties)
Overview
| Nutrient | CARAMEL POPCORN WITH PEANUTS | CHOCOLATR FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 474 cal | |
| Protein | 3.3 g | 7.9 g | |
| Carbs | 80 g | 68.4 g | |
| Fat | 13.3 g | 26.3 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN WITH PEANUTS | CHOCOLATR FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN WITH PEANUTS | CHOCOLATR FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 700 MG | 368 MG |