CARAMEL POPCORN WHOLE MILK vs MILKSHAKE
Nutrition comparison per 100 g serving
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CARAMEL POPCORN WHOLE MILK wins in 7 out of 11 nutrient categories
CARAMEL POPCORN WHOLE MILK: 7
vs
MILKSHAKE: 2
(2 ties)
Overview
| Nutrient | CARAMEL POPCORN WHOLE MILK | MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 92 cal | 114 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 11.7 g | 15.8 g | |
| Fat | 3.3 g | 4.6 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN WHOLE MILK | MILKSHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CARAMEL POPCORN WHOLE MILK | MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 84 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 88 MG | 32 MG |