CARAMEL POPCORN vs CHOCOLATE COATED PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE COATED PRETZELS wins in 5 out of 11 nutrient categories
CARAMEL POPCORN: 4
vs
CHOCOLATE COATED PRETZELS: 5
(2 ties)
Overview
| Nutrient | CARAMEL POPCORN | CHOCOLATE COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 80 g | 67.5 g | |
| Fat | 13.3 g | 22.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | CHOCOLATE COATED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN | CHOCOLATE COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 100 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 350 MG | 238 MG |