CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN vs FLAVORED CHEESE PUFFS
Nutrition comparison per 100 g serving
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CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN wins in 6 out of 14 nutrient categories
CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN: 6
vs
FLAVORED CHEESE PUFFS: 4
(4 ties)
Overview
| Nutrient | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 476 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 66.7 g | 39.3 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 762 MG | 1,179 MG |