CARAMEL POPCORN vs DARK CHOCOLATE BLUEBERRIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BLUEBERRIES wins in 6 out of 12 nutrient categories
CARAMEL POPCORN: 4
vs
DARK CHOCOLATE BLUEBERRIES: 6
(2 ties)
Overview
| Nutrient | CARAMEL POPCORN | DARK CHOCOLATE BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 450 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 92.9 g | 65 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | DARK CHOCOLATE BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL POPCORN | DARK CHOCOLATE BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 429 MG | 0 MG |