CARAMEL POPCORN vs OSKRI
Nutrition comparison per 100 g serving
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OSKRI wins in 6 out of 12 nutrient categories
CARAMEL POPCORN: 4
vs
OSKRI: 6
(2 ties)
Overview
| Nutrient | CARAMEL POPCORN | OSKRI | Winner |
|---|---|---|---|
| Calories | 429 cal | 520 cal | |
| Protein | 3.6 g | 16 g | |
| Carbs | 75 g | 28 g | |
| Fat | 12.5 g | 44 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | OSKRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL POPCORN | OSKRI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 240 MG | |
| Iron, Fe | 0.7 MG | 4.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 536 MG | 40 MG |