CARAMEL POPCORN vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 11 out of 17 nutrient categories
CARAMEL POPCORN: 4
vs
FISHER: 11
(2 ties)
Overview
| Nutrient | CARAMEL POPCORN | FISHER | Winner |
|---|---|---|---|
| Calories | 457 cal | 571 cal | |
| Protein | 2.9 g | 25 g | |
| Carbs | 60 g | 17.9 g | |
| Fat | 22.9 g | 50 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | FISHER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 214 MG | 393 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |