CARAMEL POPCORN vs ALMOND BERRY PISTACHIO ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BERRY PISTACHIO ALMONDS wins in 6 out of 10 nutrient categories
CARAMEL POPCORN: 3
vs
ALMOND BERRY PISTACHIO ALMONDS: 6
(1 ties)
Overview
| Nutrient | CARAMEL POPCORN | ALMOND BERRY PISTACHIO ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 76.7 g | 46.7 g | |
| Fat | 15 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | ALMOND BERRY PISTACHIO ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CARAMEL POPCORN | ALMOND BERRY PISTACHIO ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 867 MG | 0 MG |