CARAMEL POPCORN vs BUTTER SEASONED PRETZEL TWISTS
Nutrition comparison per 100 g serving
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BUTTER SEASONED PRETZEL TWISTS wins in 7 out of 11 nutrient categories
CARAMEL POPCORN: 1
vs
BUTTER SEASONED PRETZEL TWISTS: 7
(3 ties)
Overview
| Nutrient | CARAMEL POPCORN | BUTTER SEASONED PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | BUTTER SEASONED PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN | BUTTER SEASONED PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 567 MG | 1,571 MG |