CARAMEL POPCORN vs SPICY BLOODY MARY TRAIL MIX
Nutrition comparison per 100 g serving
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SPICY BLOODY MARY TRAIL MIX wins in 6 out of 10 nutrient categories
CARAMEL POPCORN: 2
vs
SPICY BLOODY MARY TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | CARAMEL POPCORN | SPICY BLOODY MARY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 406 cal | 531 cal | |
| Protein | 3.1 g | 15.6 g | |
| Carbs | 84.4 g | 46.9 g | |
| Fat | 7.8 g | 31.3 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | SPICY BLOODY MARY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CARAMEL POPCORN | SPICY BLOODY MARY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 281 MG | 719 MG |