CARAMEL POPCORN vs PREMIUM CARAMEL CORN
Nutrition comparison per 100 g serving
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CARAMEL POPCORN wins in 3 out of 10 nutrient categories
CARAMEL POPCORN: 3
vs
PREMIUM CARAMEL CORN: 2
(5 ties)
Overview
| Nutrient | CARAMEL POPCORN | PREMIUM CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 80 g | 73.3 g | |
| Fat | 1.7 g | 10 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN | PREMIUM CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN | PREMIUM CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 533 MG | 367 MG |