CARAMEL POOFY PUFFS vs SPICY BEEF STICKS
Nutrition comparison per 100 g serving
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SPICY BEEF STICKS wins in 6 out of 11 nutrient categories
CARAMEL POOFY PUFFS: 2
vs
SPICY BEEF STICKS: 6
(3 ties)
Overview
| Nutrient | CARAMEL POOFY PUFFS | SPICY BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 419 cal | 250 cal | |
| Protein | 0 g | 20.8 g | |
| Carbs | 77.4 g | 0 g | |
| Fat | 11.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POOFY PUFFS | SPICY BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POOFY PUFFS | SPICY BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 146 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 194 MG | 781 MG |