CARAMEL PISTACHIO vs TROPHY NUT
Nutrition comparison per 100 g serving
Ad 468x60
TROPHY NUT wins in 5 out of 10 nutrient categories
CARAMEL PISTACHIO: 4
vs
TROPHY NUT: 5
(1 ties)
Overview
| Nutrient | CARAMEL PISTACHIO | TROPHY NUT | Winner |
|---|---|---|---|
| Calories | 525 cal | 536 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 52.5 g | 32.1 g | |
| Fat | 32.5 g | 39.3 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PISTACHIO | TROPHY NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CARAMEL PISTACHIO | TROPHY NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 50 MG | 1,107 MG |