CARAMEL PISTACHIO vs SWEET ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CARAMEL PISTACHIO: 5
vs
SWEET ENERGY TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | CARAMEL PISTACHIO | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 455 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 52.5 g | 60.6 g | |
| Fat | 32.5 g | 21.2 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PISTACHIO | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CARAMEL PISTACHIO | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 50 MG | 106 MG |