CARAMEL PECANS FINE CHOCOLATES vs ROYAL FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL PECANS FINE CHOCOLATES: 4
vs
ROYAL FARMS: 4
(2 ties)
Overview
| Nutrient | CARAMEL PECANS FINE CHOCOLATES | ROYAL FARMS | Winner |
|---|---|---|---|
| Calories | 554 cal | 443 cal | |
| Protein | 7.1 g | 21.3 g | |
| Carbs | 57.1 g | 63.9 g | |
| Fat | 32.1 g | 24.6 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PECANS FINE CHOCOLATES | ROYAL FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PECANS FINE CHOCOLATES | ROYAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 86 MG | 148 MG |