CARAMEL PECAN TURTLE CARAMEL NON-FAT GREEK YOGURT WITH CHOCOLATE COOKIES vs STRAWBERRY FLAVORED NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED NONFAT YOGURT wins in 7 out of 13 nutrient categories
CARAMEL PECAN TURTLE CARAMEL NON-FAT GREEK YOGURT WITH CHOCOLATE COOKIES: 4
vs
STRAWBERRY FLAVORED NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | CARAMEL PECAN TURTLE CARAMEL NON-FAT GREEK YOGURT WITH CHOCOLATE COOKIES | STRAWBERRY FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 47 cal | |
| Protein | 8.4 g | 2.9 g | |
| Carbs | 11.8 g | 8.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PECAN TURTLE CARAMEL NON-FAT GREEK YOGURT WITH CHOCOLATE COOKIES | STRAWBERRY FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PECAN TURTLE CARAMEL NON-FAT GREEK YOGURT WITH CHOCOLATE COOKIES | STRAWBERRY FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 126 MG | 147 MG | |
| Sodium, Na | 63 MG | 47 MG |