CARAMEL vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL wins in 6 out of 11 nutrient categories
CARAMEL: 6
vs
SOLID MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | CARAMEL | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 471 cal | 544 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 58.8 g | 57.9 g | |
| Fat | 26.5 g | 31.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CARAMEL | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 175 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 147 MG | 70 MG |