CARAMEL vs COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT
Nutrition comparison per 100 g serving
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CARAMEL wins in 6 out of 10 nutrient categories
CARAMEL: 6
vs
COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT: 3
(1 ties)
Overview
| Nutrient | CARAMEL | COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT | Winner |
|---|---|---|---|
| Calories | 471 cal | 506 cal | |
| Protein | 5.9 g | 9.4 g | |
| Carbs | 58.8 g | 46.9 g | |
| Fat | 26.5 g | 37.5 g | |
| Fiber | 2.9 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | COCONUT MILK WITH JUNGLE PEANUTS & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 147 MG | 122 MG |