CARAMEL PECAN CINNAMON ROLL vs CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING
Nutrition comparison per 100 g serving
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CARAMEL PECAN CINNAMON ROLL wins in 8 out of 11 nutrient categories
CARAMEL PECAN CINNAMON ROLL: 8
vs
CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING: 1
(2 ties)
Overview
| Nutrient | CARAMEL PECAN CINNAMON ROLL | CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Calories | 283 cal | 415 cal | |
| Protein | 6.5 g | 2.4 g | |
| Carbs | 54.4 g | 58.5 g | |
| Fat | 5.4 g | 19.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PECAN CINNAMON ROLL | CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PECAN CINNAMON ROLL | CHOCOLATE COVERED SPONGE CAKE WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 391 MG | 341 MG |