CARAMEL vs ORANGE FAT FREE SHERBET
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 10 nutrient categories
CARAMEL: 5
vs
ORANGE FAT FREE SHERBET: 3
(2 ties)
Overview
| Nutrient | CARAMEL | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 375 cal | 140 cal | |
| Protein | 6.3 g | 0.9 g | |
| Carbs | 37.5 g | 33.3 g | |
| Fat | 22.9 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 96 MG | |
| Sodium, Na | 104 MG | 35 MG |