CARAMEL vs MOCHA FUDGE FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL: 4
vs
MOCHA FUDGE FAT FREE FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | CARAMEL | MOCHA FUDGE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 375 cal | 154 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 37.5 g | 33.9 g | |
| Fat | 22.9 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | MOCHA FUDGE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | MOCHA FUDGE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 104 MG | 92 MG |