CARAMEL vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL: 4
vs
ICE CREAM: 4
(2 ties)
Overview
Minerals
| Mineral | CARAMEL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 200 MG | |
| Sodium, Na | 104 MG | 63 MG |