CARAMEL vs ICE CREAM

Nutrition comparison per 100 g serving

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CARAMEL wins in 4 out of 11 nutrient categories

CARAMEL: 4 vs ICE CREAM: 3 (4 ties)

Overview

Nutrient	CARAMEL	ICE CREAM	Winner
Calories	375 cal	188 cal
Protein	6.3 g	3.1 g
Carbs	37.5 g	21.9 g
Fat	22.9 g	10.9 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL	ICE CREAM	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	0 MG
Sodium, Na	104 MG	78 MG

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