CARAMEL vs PLANT-BASED GELATO COCONUT SALTED CARAMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL: 4
vs
PLANT-BASED GELATO COCONUT SALTED CARAMEL: 4
(2 ties)
Overview
| Nutrient | CARAMEL | PLANT-BASED GELATO COCONUT SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 375 cal | 85 cal | |
| Protein | 6.3 g | 1.1 g | |
| Carbs | 37.5 g | 14.9 g | |
| Fat | 22.9 g | 2.7 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | PLANT-BASED GELATO COCONUT SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 117 MG | |
| Sodium, Na | 104 MG | 138 MG |