CARAMEL vs OLD FASHION GOLDEN POUND CAKE
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 11 nutrient categories
CARAMEL: 5
vs
OLD FASHION GOLDEN POUND CAKE: 4
(2 ties)
Overview
| Nutrient | CARAMEL | OLD FASHION GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 60 g | 55.4 g | |
| Fat | 22.2 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | OLD FASHION GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | OLD FASHION GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 378 MG | 357 MG |