CARAMEL vs APPLE CINNAMON DANISH PASTRIES
Nutrition comparison per 100 g serving
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APPLE CINNAMON DANISH PASTRIES wins in 6 out of 10 nutrient categories
CARAMEL: 3
vs
APPLE CINNAMON DANISH PASTRIES: 6
(1 ties)
Overview
| Nutrient | CARAMEL | APPLE CINNAMON DANISH PASTRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 60 g | 51.3 g | |
| Fat | 22.2 g | 14.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | APPLE CINNAMON DANISH PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 192 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 378 MG | 346 MG |