CARAMEL PEANUT WHEY PROTEIN BAKED BAR vs CHOCOLATEY CEREAL FLAVOR MACROS BARS
Nutrition comparison per 100 g serving
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CHOCOLATEY CEREAL FLAVOR MACROS BARS wins in 15 out of 21 nutrient categories
CARAMEL PEANUT WHEY PROTEIN BAKED BAR: 4
vs
CHOCOLATEY CEREAL FLAVOR MACROS BARS: 15
(2 ties)
Overview
| Nutrient | CARAMEL PEANUT WHEY PROTEIN BAKED BAR | CHOCOLATEY CEREAL FLAVOR MACROS BARS | Winner |
|---|---|---|---|
| Calories | 432 cal | 400 cal | |
| Protein | 34.1 g | 30 g | |
| Carbs | 30.7 g | 46 g | |
| Fat | 18.2 g | 14 g | |
| Fiber | 2.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PEANUT WHEY PROTEIN BAKED BAR | CHOCOLATEY CEREAL FLAVOR MACROS BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 9.6 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 72 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL PEANUT WHEY PROTEIN BAKED BAR | CHOCOLATEY CEREAL FLAVOR MACROS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 300 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 307 MG | 220 MG | |
| Selenium, Se | 0 UG | 49 UG | |
| Sodium, Na | 557 MG | 480 MG | |
| Zinc, Zn | 0 MG | 10.5 MG |