CARAMEL PEANUT CANDY APPLE vs SOUTHWEST VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
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SOUTHWEST VEGETABLE SALAD KIT wins in 6 out of 10 nutrient categories
CARAMEL PEANUT CANDY APPLE: 3
vs
SOUTHWEST VEGETABLE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | CARAMEL PEANUT CANDY APPLE | SOUTHWEST VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 193 cal | 165 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 24.6 g | 11.8 g | |
| Fat | 8.8 g | 11.8 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PEANUT CANDY APPLE | SOUTHWEST VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 28.2 MG |
Minerals
| Mineral | CARAMEL PEANUT CANDY APPLE | SOUTHWEST VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 18 MG | 165 MG |