CARAMEL vs CHOCOLATE WALNUT FUDGE
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 11 nutrient categories
CARAMEL: 5
vs
CHOCOLATE WALNUT FUDGE: 3
(3 ties)
Overview
| Nutrient | CARAMEL | CHOCOLATE WALNUT FUDGE | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 71.9 g | 64.3 g | |
| Fat | 15.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | CHOCOLATE WALNUT FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | CHOCOLATE WALNUT FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 219 MG | 107 MG |