CARAMEL vs GUMMY WORMS
Nutrition comparison per 100 g serving
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CARAMEL wins in 6 out of 11 nutrient categories
CARAMEL: 6
vs
GUMMY WORMS: 3
(2 ties)
Overview
| Nutrient | CARAMEL | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 442 cal | 316 cal | |
| Protein | 5.8 g | 7.9 g | |
| Carbs | 73.1 g | 73.7 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | GUMMY WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 212 MG | 39 MG |