CARAMEL vs GOURMET GUMMIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL: 5
vs
GOURMET GUMMIES: 5
(1 ties)
Overview
| Nutrient | CARAMEL | GOURMET GUMMIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 325 cal | |
| Protein | 5.8 g | 7.5 g | |
| Carbs | 73.1 g | 72.5 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | GOURMET GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | CARAMEL | GOURMET GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 212 MG | 50 MG |