CARAMEL vs CANDY CORN
Nutrition comparison per 100 g serving
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CARAMEL wins in 7 out of 10 nutrient categories
CARAMEL: 7
vs
CANDY CORN: 2
(1 ties)
Overview
| Nutrient | CARAMEL | CANDY CORN | Winner |
|---|---|---|---|
| Calories | 442 cal | 357 cal | |
| Protein | 5.8 g | 0 g | |
| Carbs | 73.1 g | 92.9 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | CANDY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 212 MG | 54 MG |