CARAMEL ORGANIC DIP vs RED RASPBERRY PRETZEL DIP
Nutrition comparison per 100 g serving
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RED RASPBERRY PRETZEL DIP wins in 7 out of 10 nutrient categories
CARAMEL ORGANIC DIP: 1
vs
RED RASPBERRY PRETZEL DIP: 7
(2 ties)
Overview
| Nutrient | CARAMEL ORGANIC DIP | RED RASPBERRY PRETZEL DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 256 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 62.5 g | 56.4 g | |
| Fat | 5 g | 3.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ORGANIC DIP | RED RASPBERRY PRETZEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL ORGANIC DIP | RED RASPBERRY PRETZEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 385 MG |