CARAMEL NUTS & SEA SALT WITH PEANUTS BARS vs CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL NUTS & SEA SALT WITH PEANUTS BARS wins in 4 out of 12 nutrient categories
CARAMEL NUTS & SEA SALT WITH PEANUTS BARS: 4
vs
CEREAL BARS: 2
(6 ties)
Overview
| Nutrient | CARAMEL NUTS & SEA SALT WITH PEANUTS BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 476 cal | Tie |
| Protein | 9.5 g | 9.5 g | Tie |
| Carbs | 47.6 g | 61.9 g | |
| Fat | 33.3 g | 23.8 g | |
| Fiber | 9.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUTS & SEA SALT WITH PEANUTS BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL NUTS & SEA SALT WITH PEANUTS BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 333 MG | 190 MG |