CARAMEL NUT INDULGENT TRAIL MIX vs YELLOW POPPING CORN
Nutrition comparison per 100 g serving
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CARAMEL NUT INDULGENT TRAIL MIX wins in 6 out of 10 nutrient categories
CARAMEL NUT INDULGENT TRAIL MIX: 6
vs
YELLOW POPPING CORN: 3
(1 ties)
Overview
| Nutrient | CARAMEL NUT INDULGENT TRAIL MIX | YELLOW POPPING CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 364 cal | |
| Protein | 16.7 g | 12.1 g | |
| Carbs | 43.3 g | 78.8 g | |
| Fat | 33.3 g | 4.6 g | |
| Fiber | 6.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL NUT INDULGENT TRAIL MIX | YELLOW POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 400 MG | 30 MG |