CARAMEL NUT DANISH vs OLD FASHIONFRUIT CAKE
Nutrition comparison per 100 g serving
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OLD FASHIONFRUIT CAKE wins in 7 out of 10 nutrient categories
CARAMEL NUT DANISH: 2
vs
OLD FASHIONFRUIT CAKE: 7
(1 ties)
Overview
| Nutrient | CARAMEL NUT DANISH | OLD FASHIONFRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 420 cal | 342 cal | |
| Protein | 6 g | 6.1 g | |
| Carbs | 42 g | 62.3 g | |
| Fat | 26 g | 7.9 g | |
| Fiber | 2 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT DANISH | OLD FASHIONFRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CARAMEL NUT DANISH | OLD FASHIONFRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 170 MG | 57 MG |