CARAMEL NUT CLUSTERS vs COOKIE LAYER CRUNCH BAR
Nutrition comparison per 100 g serving
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COOKIE LAYER CRUNCH BAR wins in 4 out of 10 nutrient categories
CARAMEL NUT CLUSTERS: 3
vs
COOKIE LAYER CRUNCH BAR: 4
(3 ties)
Overview
| Nutrient | CARAMEL NUT CLUSTERS | COOKIE LAYER CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 11.8 g | 7.5 g | |
| Carbs | 58.8 g | 57.5 g | |
| Fat | 26.5 g | 30 g | |
| Fiber | 5.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT CLUSTERS | COOKIE LAYER CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL NUT CLUSTERS | COOKIE LAYER CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 150 MG | |
| Iron, Fe | 1.1 MG | 4.3 MG | |
| Sodium, Na | 147 MG | 212 MG |