CARAMEL NUT CLUSTER vs 72% COCOA INTENSE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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72% COCOA INTENSE DARK CHOCOLATE wins in 5 out of 12 nutrient categories
CARAMEL NUT CLUSTER: 4
vs
72% COCOA INTENSE DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | CARAMEL NUT CLUSTER | 72% COCOA INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 515 cal | 597 cal | |
| Protein | 6.1 g | 9.7 g | |
| Carbs | 57.6 g | 38.7 g | |
| Fat | 30.3 g | 48.4 g | |
| Fiber | 3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT CLUSTER | 72% COCOA INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL NUT CLUSTER | 72% COCOA INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 58 MG | |
| Iron, Fe | 1.1 MG | 11.2 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 121 MG | 0 MG |