CARAMEL NUT CHEW BAR vs 100% FRUIT & VEGETABLE BAR
Nutrition comparison per 100 g serving
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CARAMEL NUT CHEW BAR wins in 6 out of 11 nutrient categories
CARAMEL NUT CHEW BAR: 6
vs
100% FRUIT & VEGETABLE BAR: 4
(1 ties)
Overview
| Nutrient | CARAMEL NUT CHEW BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 324 cal | |
| Protein | 14.7 g | 2.7 g | |
| Carbs | 50 g | 83.8 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 17.6 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT CHEW BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CARAMEL NUT CHEW BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 54 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 235 MG | 622 MG | |
| Sodium, Na | 206 MG | 122 MG |