CARAMEL NUT BROWNIE PROTEIN SNACK BAR vs ALMOND
Nutrition comparison per 100 g serving
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CARAMEL NUT BROWNIE PROTEIN SNACK BAR wins in 5 out of 11 nutrient categories
CARAMEL NUT BROWNIE PROTEIN SNACK BAR: 5
vs
ALMOND: 4
(2 ties)
Overview
| Nutrient | CARAMEL NUT BROWNIE PROTEIN SNACK BAR | ALMOND | Winner |
|---|---|---|---|
| Calories | 360 cal | 475 cal | |
| Protein | 24 g | 22.5 g | |
| Carbs | 48 g | 27.5 g | |
| Fat | 14 g | 30 g | |
| Fiber | 6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT BROWNIE PROTEIN SNACK BAR | ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL NUT BROWNIE PROTEIN SNACK BAR | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 145 MG | |
| Iron, Fe | 2.9 MG | 5 MG | |
| Potassium, K | 160 MG | 535 MG | |
| Sodium, Na | 300 MG | 262 MG |