CARAMEL & NOUGAT BARS vs MILK CHOCOALTE PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARAMEL & NOUGAT BARS: 5
vs
MILK CHOCOALTE PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | CARAMEL & NOUGAT BARS | MILK CHOCOALTE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 481 cal | 578 cal | |
| Protein | 5.8 g | 8.9 g | |
| Carbs | 67.3 g | 55.6 g | |
| Fat | 21.2 g | 35.6 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & NOUGAT BARS | MILK CHOCOALTE PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CARAMEL & NOUGAT BARS | MILK CHOCOALTE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 77 MG | 200 MG |