CARAMEL & NOUGAT BARS vs CRISPETY
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL & NOUGAT BARS wins in 5 out of 10 nutrient categories
CARAMEL & NOUGAT BARS: 5
vs
CRISPETY: 2
(3 ties)
Overview
| Nutrient | CARAMEL & NOUGAT BARS | CRISPETY | Winner |
|---|---|---|---|
| Calories | 481 cal | 481 cal | Tie |
| Protein | 5.8 g | 5.6 g | |
| Carbs | 67.3 g | 72.2 g | |
| Fat | 21.2 g | 18.5 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL & NOUGAT BARS | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 93 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Potassium, K | 308 MG | 241 MG | |
| Sodium, Na | 77 MG | 185 MG |