CARAMEL & NOUGAT BAR vs GUMMI WORMS CANDY
Nutrition comparison per 100 g serving
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CARAMEL & NOUGAT BAR wins in 6 out of 12 nutrient categories
CARAMEL & NOUGAT BAR: 6
vs
GUMMI WORMS CANDY: 3
(3 ties)
Overview
| Nutrient | CARAMEL & NOUGAT BAR | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Calories | 481 cal | 342 cal | |
| Protein | 5.8 g | 7.9 g | |
| Carbs | 67.3 g | 79.0 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & NOUGAT BAR | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL & NOUGAT BAR | GUMMI WORMS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 77 MG | 39 MG |