CARAMEL vs DARK ASSORTMENT CHOCOLATES
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 11 nutrient categories
CARAMEL: 5
vs
DARK ASSORTMENT CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | CARAMEL | DARK ASSORTMENT CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 607 cal | 476 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 57.1 g | 59.5 g | |
| Fat | 42.9 g | 23.8 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | DARK ASSORTMENT CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | DARK ASSORTMENT CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 112 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 286 MG | 131 MG |