CARAMEL MILK CHOCOLATY PRETZELS vs ROASTED/SALTED CASHEWS 320
Nutrition comparison per 100 g serving
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ROASTED/SALTED CASHEWS 320 wins in 5 out of 12 nutrient categories
CARAMEL MILK CHOCOLATY PRETZELS: 4
vs
ROASTED/SALTED CASHEWS 320: 5
(3 ties)
Overview
| Nutrient | CARAMEL MILK CHOCOLATY PRETZELS | ROASTED/SALTED CASHEWS 320 | Winner |
|---|---|---|---|
| Calories | 455 cal | 571 cal | |
| Protein | 6.1 g | 17.9 g | |
| Carbs | 69.7 g | 28.6 g | |
| Fat | 18.2 g | 46.4 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MILK CHOCOLATY PRETZELS | ROASTED/SALTED CASHEWS 320 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL MILK CHOCOLATY PRETZELS | ROASTED/SALTED CASHEWS 320 | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 6.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 485 MG | 607 MG |