CARAMEL MILK CHOCOLATY PRETZELS vs JORDAN ALMONDS
Nutrition comparison per 100 g serving
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CARAMEL MILK CHOCOLATY PRETZELS wins in 5 out of 12 nutrient categories
CARAMEL MILK CHOCOLATY PRETZELS: 5
vs
JORDAN ALMONDS: 4
(3 ties)
Overview
| Nutrient | CARAMEL MILK CHOCOLATY PRETZELS | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calories | 455 cal | 475 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 69.7 g | 70 g | |
| Fat | 18.2 g | 17.5 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MILK CHOCOLATY PRETZELS | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL MILK CHOCOLATY PRETZELS | JORDAN ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 100 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 485 MG | 0 MG |