CARAMEL vs MINI SOUR GUMMI WORMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CARAMEL: 3
vs
MINI SOUR GUMMI WORMS: 3
(6 ties)
Overview
| Nutrient | CARAMEL | MINI SOUR GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 481 cal | 325 cal | |
| Protein | 3.7 g | 5 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | MINI SOUR GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL | MINI SOUR GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 185 MG | 38 MG |